Practical Nutrition Talks

Join me for regular talks to learn more about the topics discussed on The Dietician's Plate.
Click on the images below to find out more.

What's the deal with carbs? Family meal planning

Eat more plants! The healthy lunchbox

Nutrition for the young athlete Weight loss success

Practical tips for meal prep How to include more plants in your diet

Healthy eating at the office BMI vs Body composition

Convenience foods Diet for Diabetes